Moringa as a source for protein and antioxidants

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WomanW:GreenSmoothieMoringa oleifera, also known as the miracle tree or the tree of life, is one of the most astonishing and nutritious plants given to us by nature. Barely any other plant can compete in terms of the numerous important vitamins, minerals, proteins and trace elements.

Furthermore, 18 out of 20 known Amino acids can be found in Moringa, including all essential ones – those the human body cannot produce itself. Moringa’s nutritional benefits don’t end here though!

With 46 antioxidants, Moringa has one of the highest ORAC (oxidative radical absorbance capacity) values found in plants. These come from the Carotinoids and Polyphenols (Flavonoids, Anthocyane, Phytoestrogenes) of the plant. These secondary plant properties are ascribed to have positive effects on the human organism.

This make Moringa a miracle, but no longer a secret: Moringa is becoming increasingly popular with athletes, vegans and vegetarians, health-conscious individuals, raw-foodists and many more that have discovered the wonderful properties of Moringa for themselves.

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